Nutritional Yeast Flakes, 10 oz (284 g)
Description
NOW Foods Nutritional Yeast Flakes are made from a specially selected strain of Saccharomyces cerevisiae and fortified with additional B-vitamins, offering a savory, cheese-like flavor along with protein, fiber, and a full spectrum of B vitamins including B12.
This product is manufactured by NOW Foods to strict quality standards and is suitable for vegan and vegetarian diets.
Key Benefits
- Fortified with B-vitamins, including Vitamin B12
- Provides 5 g of protein and 2 g of fiber per serving
- Naturally savory, cheese-like flavor for cooking and seasoning
- Vegan and vegetarian friendly
- Manufactured to NOW Foods’ strict quality standards
Suggested Use
Use 2 level tablespoons (9 g) as a savory seasoning on foods such as popcorn, pasta, soups, or salads, or as directed.
Ingredients
- Dried Yeast (Saccharomyces cerevisiae), fortified with Niacin, Pyridoxine Hydrochloride (B6), Riboflavin, Thiamine Hydrochloride (Thiamin), Folic Acid, and Cobalamin (B12) – 9 g (2 tbsp) per serving
| Supplement Facts | ||
| Serving Size: 2 level tbsp (9 g) | ||
| Servings Per Container: about 32 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 35 | |
| Total Fat | <0.5 g | <1% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 2 g | 7% |
| Protein | 5 g | 10% |
| Thiamin | 6 mg | 500% |
| Riboflavin | 6 mg | 460% |
| Niacin | 32 mg | 200% |
| Vitamin B6 | 6 mg | 350% |
| Folate (405 mcg folic acid) | 675 mcg DFE | 170% |
| Vitamin B12 | 14 mcg | 580% |
| Potassium | 180 mg | 4% |
| Iron | 0.5 mg | 2% |
| Calcium | 6 mg | 0% |
| Other Ingredients: Dried Yeast, Niacin, Pyridoxine Hydrochloride (B6), Riboflavin, Thiamine Hydrochloride (Thiamin), Folic Acid, Cobalamin (B12). | ||
FAQ
What is Nutritional Yeast?
An inactive, deactivated yeast (Saccharomyces cerevisiae) fortified with B-vitamins, valued for its savory flavor and nutrient content, including Vitamin B12.
How do I take it?
Use 2 level tablespoons (9 g) as a seasoning sprinkled on foods like popcorn, pasta, soups, or salads.
Is this product vegetarian/vegan?
Yes, this product is a vegan and vegetarian source of B-vitamins, including B12.
Is this manufactured to strict quality standards?
Yes, NOW Foods manufactures its products in certified facilities, with quality and purity controls at every stage of production.
Q & A
Nutritional Yeast Flakes, 10 oz (284 g)











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